Caraway Seeds

Benefits:

Caraway seeds (Carum carvi) are a warming, aromatic spice traditionally used to support healthy digestion, reduce bloating, and relieve gas and cramping. Rich in essential oils, caraway stimulates digestive enzymes and eases discomfort after meals. It also supports respiratory health and has gentle antimicrobial properties. Often used in postpartum care, caraway helps restore digestive balance and promote lactation. Spiritually, caraway is known for protection, clarity, and grounding—used to dispel confusion, guard the home, and stabilize scattered energy.

Uses:

Brew as a tea or chew after meals to support digestion and reduce bloating.

Use in herbal blends, spice mixes, or culinary preparations for warming, aromatic flavor and digestive ease.

Incorporate into sachets, incense, or protection rituals to clear energy and anchor the spirit