Coltsfoot Leaf

Benefits:

Coltsfoot leaf (Tussilago farfara) is a classic respiratory herb traditionally used to soothe coughs, calm bronchial irritation, and support the healing of the lungs. Its demulcent and expectorant properties help coat and relax inflamed tissues while encouraging the release of stuck mucus. Coltsfoot is often used in teas, syrups, and smoking blends for dry, persistent coughs and sore throats. Spiritually, it is associated with breath, renewal, and gentle release—used in rituals to restore voice, ease grief, and support transitions with grace and softness.

Uses:

Brew as a tea or infusion to soothe the throat, ease dry coughs, and support respiratory healing.

Include in herbal smoking blends or steams to moisten and clear the lungs.

Use in rituals for speaking truth, releasing grief, or honoring the breath as a sacred force.