Nettle Root (Urtica dioica)

Benefits:
Nettle Root shares many of the benefits of the leaf, offering nutrient density with essential vitamins and minerals that support overall health. Its antioxidant and anti-inflammatory properties promote urinary tract health and prostate support while providing relief from seasonal allergies. Spiritually, Nettle Root is associated with grounding, protection, and resilience, connecting individuals to earth energy and promoting clarity.

Uses:

Brew as a tea to support urinary and prostate health, as well as seasonal allergy relief.

Use in tinctures or capsules for anti-inflammatory and antioxidant benefits.

Incorporate into spiritual baths for grounding and energetic protection.

Add to rituals focused on resilience and connection to nature.