Rhubarb Root

Benefits:
Rhubarb root (Rheum palmatum or Rheum officinale) is a traditional bitter and purgative herb used to support digestion, relieve occasional constipation, and promote healthy elimination. It acts as both an astringent and a mild stimulant laxative, helping to tone the digestive tract while encouraging detoxification through the bowels. In small doses, it can support liver function and appetite regulation; in larger doses, it clears stagnation with force. Spiritually, rhubarb root is associated with release, discipline, and shadow work—used in rituals to purge emotional blockages, confront stored grief, and support deep energetic clearing.

Uses:
Take in small, guided doses as a tea, powder, or tincture to promote elimination and digestive balance.
Use in short-term detox or cleansing protocols alongside cooling or soothing herbs.
Incorporate into release rituals or banishing work to clear internal clutter—physical, emotional, or spiritual.