Wild Yam (Dioscorea Composita)

Benefits:
Wild Yam is highly regarded for its ability to relieve menopausal symptoms, offer anti-inflammatory benefits, and provide mild estrogen-like effects. It supports hormonal balance, particularly in women, and promotes comfort during menopause and menstrual cycles. Spiritually, Wild Yam embodies feminine energy, offering empowerment and support during transitions and life changes.

Uses:

Brew as a tea or use in tinctures to support hormonal balance and relieve menopausal symptoms.

Incorporate into herbal blends or supplements for anti-inflammatory benefits.

Add to spiritual baths for connecting with feminine energy and promoting empowerment.

Use in rituals focused on honoring the divine feminine, embracing change, and nurturing oneself.